Cosmo Fit Friday:紓緩痛經穴位按摩 穴位 經痛 中醫 月經 Cosmo Fit Friday by Cynthia Liu 12 May 2017 不少女生都受經痛問題困擾,每個月都有幾天苦不堪言。註冊中醫師梁尹倩Cinc介紹的這個足部穴位「三陰交」,是脾、肝、腎三經的交匯處,亦是常用的婦科保健穴位。平日多按摩可有助紓緩痛經,手媽媽也可以按壓此穴位催乳。Coordination by Cynthia Liu Video by Sean Chu Graphic by Zoie Yuen Demonstration by Cinci Leung